Online Telephone/ Video Administered Cognitive Behavioural Therapy/ Counselling Treatment

Question: What is online telephone/video administered cognitive behavioural therapy? Answer: Telephone counselling therapy is similar to seeing a counsellor face to face for therapy, but there is no travelling for either client or therapist, and it can be conducted in any setting where there is use of a telephone or online platform, so it is fully adaptable to a client's lifestyle and circumstances. Telephone-administered CBT sessions are particularly useful for treating people who have agoraphobia, panic attacks, are disabled or housebound, have young children, are carers, have busy schedules and live in remote areas.

Question: How do I pay for telephone counselling sessions? Answer: UK telephone and video-administered cognitive behavioural therapy/telephone counselling session fees are paid via PayPal, Mastercard, American Express, Visa, Solo, Direct Debit, Maestro, or Switch, made safely and securely through the website. Payments can be made for individual telephone counselling therapy sessions or as block bookings. The cost of telephone cognitive behavioural therapy sessions is £60 inclusive of UK telephone charges and is pre-paid before telephone counselling therapy sessions.

Question: What issues can telephone/video-administered CBT treatment help with? Answer: Anxiety disorders, trauma, PTSD, depression, road traffic collision RTC victims, panic attacks, morbid jealousy, self-esteem, assertiveness, and procrastination are a sample of issues dealt with in a telephone counselling / CBT session.

Question: Do you provide only UK-based telephone or video-administered cognitive behavioural therapy treatment online? Answer: I am based in Surrey, England, and I feel that this helps me understand the cultural background, lifestyle, and issues that are relevant to online English-language-speaking residents of England, Wales, Scotland, Ireland, and their UK counties. However, we are all united as human beings in experiencing difficult periods in our lives when we have to deal with our own unique issues, and my international clients reside in Australia, Germany, Switzerland, Kosovo, Zimbabwe, Mumbai and Spain. The universal term www refers to the worldwide web and this means that I can be of help to overcome and help with dealing with issues that any English speaking residents and British expatriates living on the continents of Africa, Asia, Europe, North America, South America, Antarctica and Australia / Oceania who have access to a computer, telephone, mobile/cellphone or online video platforms around the globe.

Question: Can cognitive behavioural therapy be effective via telephone or video CBT sessions? Answer: I use video or telephone-administered online cognitive behavioural therapy online in my UK-based online video or telephone counselling therapy work, as it is particularly useful for confidence building, anxiety management, panic attacks, assertiveness training, depression, redundancy issues, phobias, low self-esteem, generalised anxiety disorder, shyness, OCD, body dysmorphic disorder, stress management, problem solving and challenging negative thinking patterns and behaviour, etc. Telephone or video-administered cognitive behavioural therapy conducted online also focuses on homework tasks outside of the video/telephone sessions with the cognitive behavioural therapist to encourage and enable the client to make ongoing changes on a day-to-day basis.

Question: What is the process involved in your UK telephone counselling therapy sessions? Answer: The first step in the process is to contact me either via email or telephone so I can make a free initial assessment of your therapy needs and gain some background into your own particular problem to see if I can be of help to you, and there is absolutely no obligation to commence online cognitive behavioural therapy via telephone/video at this stage. If you feel this will be helpful and you have a fully functional landline, WhatsApp, or other online platforms, we can then agree a date and time for your telephone counselling therapy sessions to start after you have made your first payment. The English-speaking cognitive behavioural therapy sessions via telephone or Skype will be relevant to the disorders or issues that you are dealing with, such as treatment for anxiety, depression, panic attacks, low self-esteem, assertiveness, confidence, social anxiety, motivation, over-worrying, etc to help and guide you through the process. A typical telephone-administered cognitive behavioural therapy session lasts an hour and can be booked and conducted between 9 am and 6 pm Monday to Friday, depending on availability. It's your responsibility to make the phone call, so please make sure you are available and ready because the cost of sessions is pre-paid. If 24-hour notice is given, we arrange a date and time that is more suitable for your particular commitments and lifestyle.